SOAKED in natural beauty and rich history, heritage and tradition, filled with the scent of herbs, flowers, pine trees, dotted gorgeous beaches, family restaurants, bakeries and vineyards…the island of Elba in Italy, is a Nature National Park, a space that beckons all those who want to step away from the humdrum of city life, be far from the madding crowds and become one with nature.
Elba has been home to Monica and her family for decades, and she feels the tranquil and intimate environs of Elba are perfect for yoga practice, both group and individual sessions. Teaching both locals and ‘habitués ‘to the Island, Monica conducts classes five to six days a week, in different hotels and private lessons on demand, under the open sky, under the shade of pine trees and other picturesque locales. Breathing and doing postures in the clean, fresh air of Elba, with the amazing sunrise and sunset, add a new dimension to the power and energy that yoga triggers in the body and mind. Apart from the well-designed and conceptualized yoga sessions, a perfect blend of postures and breathing exercises, apt for both beginners and regular practitioners, Monica also conducts guided meditations, focusing on achieving a harmony between the body and mind.
The Island of Elba is the apt place for those seeking some adventure and thrill, with activities like scuba diving, snorkeling , kayak, boat trips around Island of Elba or to nearby islands, paragliding, horse riding, golf, trekking available to people of all age groups. And of course, the place is just perfect for lazying around on the beach under the glorious sun.
Famous for its cuisine, made from organic fruit and vegetables sold by local farmers, at Elba, you can enjoy typical local seafood specialties. Not to forget, the unforgettable wines, with wine tours a big hit with tourists.
Apart from gentle hatha yoga classes and mediation sessions, conducted both in English and Italian, Monica is also trained and experienced to facilitate accommodation, guided tours on the island, sightseeing etc. Experience Elba in a way you have never.